The Health Benefits Of Wheatgrass

Wheatgrass is a Health Supplement that is prepared from cotyledons of wheat plant. Wheatgrass is available in two basic forms – Wheatgrass Powder and Wheatgrass Juice. Wheatgrass has ample amount of nutrients like amino acids, minerals, chlorophyll, enzymes and vitamins. Wheatgrass can be bought from any food store and is available in forms like tablets, juice, powder and fresh produce. Few health benefits of consuming Wheatgrass are enlisted in details below:

Wheatgrass is highly beneficial for detoxifying body and chemically neutralizing environmental pollutants.

It helps in increasing red blood cell count and also helps in lowering blood pressure.

The alkaline minerals present in Wheatgrass helps in preventing over-acidity in blood.

Wheatgrass is also known to stimulate thyroid gland and helps in fighting conditions like obesity.

Wheatgrass is known to be successful in fighting problems like constipation, indigestion, ulcerative colitis, peptic ulcers, diarrhea and other issues of gastrointestinal tract.

Wheatgrass can help in cleansing the lower bowel of unhygienic debris in case of illness.

The nutritional aspect of chlorophyll which is found in Wheatgrass has remarkable similarity to the hemoglobin found in blood. Chlorophyll is hence readily absorbed by human body and is converted into hemoglobin which is vital for healthy functioning of body.

Wheatgrass Juice and Powder can be externally applied on skin to get relief from itching.

The Juice can help in breath sweetening and makes gums tighter.

This juice has oxygen in liquid form, which is vital for healthy functioning of human body. Anaerobic and cancerous cells cannot exist and grow in presence of oxygen. Therefore, consuming Wheatgrass can prevent the growth of cancerous cells and reduces the chances of suffering from cancer.

Consuming Wheatgrass can help in neutralization of toxic substances like nicotine, strontium, mercury, cadmium, polyvinyl chloride, etc.

It increases energy level by boosting the metabolic system of body.

Consuming Wheatgrass is said to prevent ageing and boost up fertility.

It is also said to reduce the side-effects caused by exposure to radiation.

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